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Hawaii, Oahu, Oceania · February 4, 2021

Crouching Lion Trail: The Most Underrated Hike in Oahu Hawaii

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The Crouching Lion Trail is one of our favorite hikes in Oahu. It is a fairly short trail that packs a big punch!

Due to the danger of the trail, it is technically closed and not maintained by the state of Hawaii. However, it is still a very popular hike and if you just use caution and common sense it is very manageable.

**This post may contain affiliate links. Just Simply Wander is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Tips for Hiking the Crouching Lion Trail in Oahu

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Table of Contents

  • Crouching Lion Trail Information
  • Where is the Crouching Lion Hike?
  • What to expect when hiking up the Crouching Lion Trail
  • Crouching Lion Summit
  • Hiking back down the Crouching Lion Trail
    • FAQ:

Crouching Lion Trail Information

  • Distance: Approximately 1.2 miles out and back (using the route we took)
  • Difficulty: Intermediate
  • Elevation Gain: Approximately 400 ft
  • Time: About 1 1/2 hours
  • Fee: No
  • Parking: Roadside parking available across the road from the trailhead

Where is the Crouching Lion Hike?

The Crouching Lion trailhead is located at Kahana Bay on the northern windward side of the island of Oahu.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The trailhead can be found approximately 9 miles south of Laie on the North Shore. If you are coming from Laie, head south on the Kamehameha Hwy and drive around to the other side of Kahana Bay.

As you reach the other side of the bay, you’ll see a dirt patch on the left side of the road where cars are parked. Park your car here, but do not leave any valuables as this is a known spot for cars to get broken into.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

If the parking lot is full, just wait for a spot to open. Do not park on the nearby Trout Farm Road as this is a private road and you may get towed.

Alternately, you can also park at Kahana Bay Beach Park 0.7 miles before the trail, or Swanzy Beach Park about a mile past the trail.

Since the trail is closed, there are no official signs marking the Crouching Lion Trail so it can be a bit tricky to find.

From the parking area, walk up the road a few hundred yards and just before the speed limit sign on your right, you will see two signs at the trailhead marking the area as closed and warning of a hazardous cliff.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Once you enter, the trail immediately forks. The trail to the left is the shortest way up, the All Trails app calculates it as 0.4 miles round trip.

However, we prefer the trail to the right. It is a little longer but the views are more spectacular. Both trails eventually lead to the same Crouching Lion lookout point.

I have marked the locations on the map below.

What to expect when hiking up the Crouching Lion Trail

As you start the trail, you’ll immediately start a steep ascent up through the thick rainforest.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The worn path is easy to follow in most places, but don’t be too alarmed if you think you are taking the wrong trail.

As long as you are heading upward you will eventually make it to the clearing at the top, you may just enter it at a different location.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Just keep in mind that since this trail is officially closed it is not maintained by the state so you are entering at your own risk.

The trail we took is just under a mile to the Crouching Lion Summit and took us about 45 minutes. It can be quite strenuous and there are portions with ropes to help assist on slick vertical inclines.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

There are no steep drop offs on the first portion, but it can be easy to lose your footing, especially if it has been raining.

Avoid hiking this trail after heavy rainfall. I would also highly recommend microspikes that can be worn on your tennis shoes to help with traction. Climbing gloves may also come in handy as you will be using your hands to climb up and down using roots, rocks, and ropes.

The first half is the most strenuous part of the hike, but after about 10 minutes you’ll begin to see glimpses of the bay.

After about 25 minutes you’ll reach an open clearing with panoramic views over Kahana Bay.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

From here, you can also spot the summit of Crouching Lion.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The trail continues along the top of the ridge with a few switchbacks leading to the Crouching Lion summit and lookout point.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Crouching Lion Summit

The last portion of the trail leading to the summit is the most dangerous. In fact, several people have died from falling off the sheer cliffs resulting in the trail being closed.

Use caution and common sense and you will be fine. Obviously, you would not want to be under the influence while hiking this trail so that you can have your senses about you.

Also, when taking photos never step back blindly to capture the shot.

It is often quite windy at the summit and gusts can come out of nowhere, so always be aware of the edge of the cliff and stay away from it.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

With that being said, there is still plenty of room to walk around and we didn’t feel like we were in any imminent danger.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

While the first portion of the trail is through dense rainforest, the last portion of the trail is exposed and can get quite hot in the summer. Be sure to wear sunscreen and pack plenty of water.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The series of switchbacks following across the ridge are not too steep, but you will need to scramble up the rocks a little at the end to reach the top.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Once you reach the final lookout, you will be rewarded with soul-tingling views over the iridescent Pacific Ocean, the emerald water of Kahana Bay, and the rugged beauty of the Ko’olau Mountain Range looming in the background.

It is absolutely breathtaking and a total Oahu hidden gem!

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

This epic view is one of the best in all of Oahu and even made the cover of the Hawai’i Magazine.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

There is another trail leading down to a lower lookout point where you can soak in the panoramic views in solitude.

*Related post: If you’re looking for more things to do in Oahu, be sure to check out our guide to The Ultimate Oahu Bucket List!

Hiking back down the Crouching Lion Trail

As you make your way back, I would recommend taking the shorter trail down.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

From the summit, follow the trail around under an overhang and continue to a small opening and viewpoint.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

From here you’ll see a worn trail and most likely other hikers coming up and down.

This is the most popular trail because it is so short (about 0.4 miles roundtrip), but I would still recommend going up the longer route so that you can take in the spectacular views.

It should only take you about 20 minutes to get down to the road from this point. Take it slow as there are a few tricky spots that can be especially slippery when muddy.

The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

Once you make it down, take some time to cool off at the beautiful isolated crescent beach at Kahana Bay. The shores of this beach are not as crowded and less touristy than many of the other Oahu beaches.

The surrounding beauty is serene, but the water can be a little murky from the Kahana stream runoff. , You can actually find an ancient Hawaiian fishpond, called a Huilua, where the Kahana Stream enters the bay

A campground is also located at the bay, along with picnic and barbecue sites. Ka’a’awa Beach is also a nearby scenic beach that made our list of the Top 10 Best Beaches on Oahu’s North Shore.

*Related post: If you’re looking for more things to do on Oahu’s North Shore, be sure to check out our 3 Day North Shore Itinerary.

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FAQ:

  • Is the Crouching Lion Hike closed? This trail is officially closed and not maintained by the state so hike at your own risk. However, it is not illegal and it is not enforced. For another adventurous bucket list hike that is legal, see our guide for the Olomana (Three Peaks) Hike.
  • Is the Crouching Lion Hike kid-friendly? This trail is not appropriate for kids, it is quite steep and dangerous with steep drop-offs. If you are traveling with kids, I would recommend checking out the Makapuu Lighthouse Trail.
  • Is the Crouching Lion Hike dangerous? Yes, there are steep drop-offs and cliffs with no railing, use extreme caution.
  • How long is the Crouching Lion Hike? Depending on which trail you take, the hike is either 1.2 miles out-and-back, or 0.4 miles. There is also a longer trail that takes about 4-5 hours, but it is dangerous and difficult.
  • Is the Crouching Lion Hike hard? Even though the hike is relatively short, it is quite steep and you’ll find yourself working up a sweat. Be sure to pack plenty of water.

We hope this guide has helped you know what to expect when hiking the Crouching Lion Trail in Oahu! If you’re looking for another awesome hike, check out the Maunawili Falls Trail.

Pin it for later:
The Complete Guide to Hiking the Crouching Lion Trail in Oahu Hawaii | Simply Wander #simplywander #oahu #hawaii #crouchinglion PIN IT

3569 shares

Posted By: Jamie · In: Hawaii, Oahu, Oceania

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About Jamie

Family travel expert and content creator who has been inpsiring millions with her travel guides since 2018.

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Reader Interactions

Comments

  1. Rebecca Ziemba says

    July 24, 2023 at 6:44 am

    I am looking to purchase a photo that I can print off of the couching lion hike

    Reply
    • Jamie Young says

      August 2, 2023 at 4:00 pm

      My photos are available for purchase for $25 via Venmo. Just let me know which photo you would like and I’ll send you the file.

      Reply

Trackbacks

  1. The Ambitious Travelers Guide to Oahu's North Shore | Simply Wander says:
    February 12, 2021 at 4:15 pm

    […] have a detailed guide to hiking Crouching Lion that will give you all the details for finding the trail and what to expect on the […]

    Reply
  2. 9 Somewhat Secret Spots in Oahu Hawaii | Simply Wander says:
    April 2, 2021 at 8:25 pm

    […] the mud we all decided that this hike and Crouching Lion were our favorite hikes in […]

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  3. Maunawili Falls Trail: The Best Waterfall Hike in Oahu | Simply Wander says:
    May 5, 2021 at 6:20 pm

    […] Hike the incredible Crouching Lion Trail. […]

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  4. The Ultimate Oahu Bucket List - Simply Wander says:
    May 12, 2022 at 1:41 am

    […] our guide for Hiking the Crouching Lion Trail for more […]

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  5. What is the Best Island to Visit in Hawaii? | Simply Wander says:
    April 20, 2023 at 3:26 am

    […] Oahu highlights include fun adventures at Kualoa Ranch, beautiful hiking trails, delicious food, and plenty of hidden […]

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